1scrappygirl
TX CRNA
Total Rides: 985

Following

1scrappygirl
TX CRNA
Total Rides: 985

Following

Workouts

30 min Pop Walk
Matty Maggiacomo
Monday 4/17/23 @ 9:58 AM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 4/17/23 @ 1:27 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 4/17/23 @ 12:52 AM
Difficulty: 6.68 / 10
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171kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/15/23 @ 11:46 PM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 4/15/23 @ 10:57 PM
Difficulty: 7.67 / 10
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288kj
78rpm
39%
16mph
20 min Body Scan Meditation
Kirra Michel
Saturday 4/15/23 @ 7:0 PM
Difficulty: 0 / 10
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10 min Patience Meditation
Kristin McGee
Saturday 4/15/23 @ 6:47 PM
Difficulty: 3.76 / 10
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20 min Witness Meditation
Kirra Michel
Saturday 4/15/23 @ 6:25 PM
Difficulty: 4.21 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 4/14/23 @ 10:22 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 4/14/23 @ 9:48 PM
Difficulty: 6.61 / 10
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186kj
78rpm
39%
16mph