Workouts

30 min Move for You: Walk
Jess King
Wednesday 1/17/24 @ 2:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/17/24 @ 1:59 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 1:11 AM
Difficulty: 6.76 / 10
236kj
71rpm
39%
15mph
20 min Seasonal Meditation
Kristin McGee
Monday 1/15/24 @ 7:45 PM
Difficulty: 2.87 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Monday 1/15/24 @ 2:45 AM
Difficulty: 4.55 / 10
 
5 min Happiness Meditation
Anna Greenberg
Monday 1/15/24 @ 2:40 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/15/24 @ 1:4 AM
Difficulty: 3.37 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 1/15/24 @ 12:30 AM
Difficulty: 0 / 10
155kj
73rpm
38%
15mph
30 min Sleep Meditation
Ross Rayburn
Sunday 1/14/24 @ 9:31 PM
Difficulty: 0 / 10
 
10 min Standing Yoga
Mariana Fernández
Sunday 1/14/24 @ 12:41 AM
Difficulty: 4.39 / 10