1scrappygirl
TX CRNA
Total Rides: 985

Following

1scrappygirl
TX CRNA
Total Rides: 985

Following

Workouts

30 min Power Zone Classic Rock Ride
Denis Morton
Monday 4/24/23 @ 9:48 PM
Difficulty: 7.61 / 10
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170kj
74rpm
37%
15mph
15 min Gratitude Meditation
Kirra Michel
Monday 4/24/23 @ 8:56 PM
Difficulty: 2.67 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/24/23 @ 10:29 AM
Difficulty: 3.21 / 10
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30 min 90s Walk
Andy Speer
Monday 4/24/23 @ 9:57 AM
Difficulty: 5.68 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/22/23 @ 9:47 PM
Difficulty: 3.21 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 4/22/23 @ 8:56 PM
Difficulty: 8.02 / 10
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263kj
80rpm
37%
16mph
10 min Courage Meditation
Ross Rayburn
Saturday 4/22/23 @ 7:55 PM
Difficulty: 3.61 / 10
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15 min Meditation for Healing
Kristin McGee
Saturday 4/22/23 @ 7:38 PM
Difficulty: 2.95 / 10
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15 min Earth Day Meditation
Kirra Michel
Saturday 4/22/23 @ 7:23 PM
Difficulty: 0 / 10
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20 min Witness Meditation
Kirra Michel
Friday 4/21/23 @ 8:41 PM
Difficulty: 4.21 / 10
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