Workouts

Monday 5/1/23 @ 9:58 AM
Difficulty: NaN / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 4/30/23 @ 7:34 PM
Difficulty: 3.4 / 10
 
10 min Acceptance Meditation
Kristin McGee
Saturday 4/29/23 @ 11:6 PM
Difficulty: 2.91 / 10
 
20 min Witness Meditation
Kirra Michel
Saturday 4/29/23 @ 10:45 PM
Difficulty: 4.21 / 10
 
Friday 4/28/23 @ 9:59 AM
Difficulty: NaN / 10
 
Thursday 4/27/23 @ 10:6 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/26/23 @ 9:23 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/26/23 @ 8:49 PM
Difficulty: 6.36 / 10
170kj
76rpm
38%
16mph
Tuesday 4/25/23 @ 9:59 AM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 4/24/23 @ 10:22 PM
Difficulty: 0 / 10