Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 7/2/23 @ 8:40 PM
Difficulty: 3.26 / 10
 
15 min 2010s Pop Ride
Bradley Rose
Sunday 7/2/23 @ 8:21 PM
Difficulty: 6.77 / 10
78kj
67rpm
40%
15mph
10 min Kindness Meditation
Kirra Michel
Sunday 7/2/23 @ 6:47 PM
Difficulty: 0 / 10
 
20 min Witness Meditation
Kirra Michel
Sunday 7/2/23 @ 6:26 PM
Difficulty: 4.21 / 10
 
Saturday 7/1/23 @ 8:3 PM
Difficulty: NaN / 10
 
Wednesday 6/28/23 @ 11:6 AM
Difficulty: NaN / 10
 
20 min Witness Meditation
Kirra Michel
Monday 6/26/23 @ 7:51 PM
Difficulty: 4.21 / 10
 
Friday 6/23/23 @ 3:3 PM
Difficulty: NaN / 10
 
Thursday 6/22/23 @ 1:19 PM
Difficulty: NaN / 10
 
Wednesday 6/21/23 @ 2:53 PM
Difficulty: NaN / 10