Workouts

45 min Power Zone Ride
Denis Morton
Monday 1/22/24 @ 8:11 PM
Difficulty: 7.56 / 10
238kj
71rpm
38%
15mph
10 min Relaxing Meditation
Aditi Shah
Monday 1/22/24 @ 6:51 PM
Difficulty: 0 / 10
 
10 min Witness Meditation
Anna Greenberg
Monday 1/22/24 @ 6:39 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 6:18 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 10:54 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/18/24 @ 1:12 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/18/24 @ 12:38 PM
Difficulty: 7.03 / 10
145kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/18/24 @ 1:2 AM
Difficulty: 3.67 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/18/24 @ 12:27 AM
Difficulty: 6.74 / 10
158kj
74rpm
38%
15mph
20 min Calming Meditation
Kirra Michel
Wednesday 1/17/24 @ 10:51 PM
Difficulty: 3.14 / 10