Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Monday 9/4/23 @ 10:40 PM
Difficulty: 5.82 / 10
49kj
77rpm
36%
15mph
20 min Witness Meditation
Kirra Michel
Monday 9/4/23 @ 5:16 PM
Difficulty: 4.21 / 10
 
20 min Witness Meditation
Kirra Michel
Saturday 9/2/23 @ 7:40 PM
Difficulty: 4.21 / 10
 
15 min Relaxing Meditation
Kirra Michel
Friday 9/1/23 @ 9:59 PM
Difficulty: 0 / 10
 
20 min Witness Meditation
Kirra Michel
Friday 9/1/23 @ 9:35 PM
Difficulty: 4.21 / 10
 
Friday 9/1/23 @ 10:2 AM
Difficulty: NaN / 10
 
Thursday 8/31/23 @ 10:9 AM
Difficulty: NaN / 10
 
Wednesday 8/30/23 @ 10:1 AM
Difficulty: NaN / 10
 
15 min Relaxing Meditation
Kirra Michel
Tuesday 8/29/23 @ 10:13 PM
Difficulty: 0 / 10
 
Tuesday 8/29/23 @ 10:3 AM
Difficulty: NaN / 10