Workouts

30 min Power Zone Endurance Ride
Erik Jäger
Wednesday 9/6/23 @ 11:30 PM
Difficulty: 6.24 / 10
138kj
68rpm
38%
14mph
30 min Sleep Meditation
Aditi Shah
Wednesday 9/6/23 @ 8:48 PM
Difficulty: 0 / 10
 
Wednesday 9/6/23 @ 10:4 AM
Difficulty: NaN / 10
 
10 min Meditation for Healing
Kirra Michel
Tuesday 9/5/23 @ 9:47 PM
Difficulty: 2 / 10
 
10 min Basics: Mantra
Anna Greenberg
Tuesday 9/5/23 @ 9:25 PM
Difficulty: 3.11 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 9/5/23 @ 9:4 PM
Difficulty: 0 / 10
 
Tuesday 9/5/23 @ 10:1 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/4/23 @ 11:27 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 9/4/23 @ 11:21 PM
Difficulty: 3.49 / 10
4kj
65rpm
12%
6mph
20 min FTP Test Ride
Matt Wilpers
Monday 9/4/23 @ 10:57 PM
Difficulty: 9.36 / 10
136kj
76rpm
42%
17mph