1scrappygirl
TX CRNA
Total Rides: 985

Following

1scrappygirl
TX CRNA
Total Rides: 985

Following

Workouts

10 min Morning Meditation
Aditi Shah
Thursday 1/25/24 @ 2:3 AM
Difficulty: 2.79 / 10
View Class
 
20 min Chair Yoga
Kirra Michel
Thursday 1/25/24 @ 1:40 AM
Difficulty: 0 / 10
View Class
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/25/24 @ 12:20 AM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/24/24 @ 11:45 PM
Difficulty: 6.57 / 10
View Class
151kj
76rpm
36%
15mph
20 min Breathing Meditation
Kirra Michel
Wednesday 1/24/24 @ 9:55 PM
Difficulty: 3.69 / 10
View Class
 
10 min Yoga Flow
Kristin McGee
Wednesday 1/24/24 @ 12:54 AM
Difficulty: 4.7 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 1/24/24 @ 12:19 AM
Difficulty: 6.64 / 10
View Class
149kj
74rpm
36%
15mph
10 min Courage Meditation
Kirra Michel
Tuesday 1/23/24 @ 11:25 PM
Difficulty: 0 / 10
View Class
 
30 min Pop Walk
Matty Maggiacomo
Monday 1/22/24 @ 9:11 PM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/22/24 @ 9:2 PM
Difficulty: 3.19 / 10
View Class