Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/15/23 @ 12:14 AM
Difficulty: 7 / 10
214kj
75rpm
36%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/13/23 @ 10:24 PM
Difficulty: 6.81 / 10
139kj
76rpm
35%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/12/23 @ 10:12 PM
Difficulty: 0 / 10
154kj
74rpm
37%
15mph