Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 9/15/23 @ 1:4 AM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 9/15/23 @ 1:4 AM
Difficulty: 3.49 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/15/23 @ 12:14 AM
Difficulty: 7 / 10
214kj
75rpm
36%
15mph
Thursday 9/14/23 @ 9:59 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/13/23 @ 10:58 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/13/23 @ 10:24 PM
Difficulty: 6.81 / 10
139kj
76rpm
35%
14mph
Wednesday 9/13/23 @ 9:59 AM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/12/23 @ 10:12 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/12/23 @ 9:38 PM
Difficulty: 7.53 / 10
154kj
74rpm
37%
15mph
Tuesday 9/12/23 @ 10:1 AM
Difficulty: NaN / 10