Workouts

30 min 70s Yoga Flow
Denis Morton
Saturday 9/23/23 @ 2:40 PM
Difficulty: 5.64 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 9/23/23 @ 1:48 PM
Difficulty: 7.66 / 10
219kj
75rpm
36%
15mph
20 min Seasonal Meditation
Kristin McGee
Friday 9/22/23 @ 10:15 PM
Difficulty: 2.87 / 10
 
Friday 9/22/23 @ 10:2 AM
Difficulty: NaN / 10
 
Friday 9/22/23 @ 12:55 AM
Difficulty: NaN / 10
 
20 min Witness Meditation
Kirra Michel
Thursday 9/21/23 @ 10:17 PM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/20/23 @ 11:5 PM
Difficulty: 3.78 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 10:30 PM
Difficulty: 6.61 / 10
139kj
76rpm
35%
14mph
Wednesday 9/20/23 @ 10:0 AM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 10:0 AM
Difficulty: NaN / 10