Workouts

15 min Focus Flow: For Riders
Ross Rayburn
Tuesday 9/26/23 @ 11:38 PM
Difficulty: 4 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 9/26/23 @ 10:58 PM
Difficulty: 7.15 / 10
138kj
77rpm
35%
14mph
20 min Sleep Meditation
Aditi Shah
Tuesday 9/26/23 @ 9:4 PM
Difficulty: 0 / 10
 
Tuesday 9/26/23 @ 10:0 AM
Difficulty: NaN / 10
 
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 9/26/23 @ 1:7 AM
Difficulty: 4.15 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/26/23 @ 12:31 AM
Difficulty: 7.77 / 10
145kj
73rpm
36%
14mph
20 min Sleep Meditation
Aditi Shah
Monday 9/25/23 @ 10:50 PM
Difficulty: 0 / 10
 
Monday 9/25/23 @ 12:49 AM
Difficulty: NaN / 10
 
20 min Witness Meditation
Kirra Michel
Saturday 9/23/23 @ 5:40 PM
Difficulty: 4.21 / 10
 
30 min 90s Walk
Olivia Amato
Saturday 9/23/23 @ 4:44 PM
Difficulty: 6.51 / 10