Workouts
5 min Body Appreciation Stretch
Christine D'Ercole
Friday 10/6/23 @ 11:15 PM
Difficulty: 2.94 / 10
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 10/6/23 @ 10:40 PM
Difficulty: 6.69 / 10
143kj
77rpm
36%
15mph
221kj
76rpm
35%
15mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 10/5/23 @ 12:24 AM
Difficulty: 7.05 / 10
224kj
76rpm
37%
15mph