1scrappygirl
TX CRNA
Total Rides: 985
Following
1scrappygirl
TX CRNA
Total Rides: 985
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/13/23 @ 9:47 AM
Difficulty: 6.55 / 10
132kj
73rpm
35%
14mph
20 min Seasonal Meditation
Kristin McGee
Wednesday 10/11/23 @ 10:27 PM
Difficulty: 2.87 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/9/23 @ 9:37 PM
Difficulty: 6.61 / 10
146kj
79rpm
35%
15mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 10/8/23 @ 10:10 PM
Difficulty: 3.84 / 10
22kj
72rpm
36%
14mph
143kj
83rpm
40%
17mph
44kj
87rpm
31%
14mph