1scrappygirl
TX CRNA
Total Rides: 985

Following

1scrappygirl
TX CRNA
Total Rides: 985

Following

Workouts

30 min Power Zone Ride
Denis Morton
Tuesday 10/24/23 @ 10:46 PM
Difficulty: 7.44 / 10
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153kj
77rpm
36%
15mph
20 min Sleep Meditation
Kristin McGee
Saturday 10/21/23 @ 6:42 PM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 10/19/23 @ 11:20 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 10/19/23 @ 10:46 PM
Difficulty: 7.74 / 10
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151kj
74rpm
36%
15mph
20 min Sleep Meditation
Ross Rayburn
Monday 10/16/23 @ 10:49 PM
Difficulty: 0 / 10
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20 min Sleep Meditation
Aditi Shah
Monday 10/16/23 @ 10:28 PM
Difficulty: 0 / 10
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20 min Sleep Meditation
Kirra Michel
Monday 10/16/23 @ 10:7 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 10/14/23 @ 2:40 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/14/23 @ 2:6 PM
Difficulty: 5.72 / 10
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135kj
83rpm
33%
14mph
15 min Calming Meditation
Anna Greenberg
Friday 10/13/23 @ 10:9 PM
Difficulty: 0 / 10
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