1scrappygirl
TX CRNA
Total Rides: 985

Following

1scrappygirl
TX CRNA
Total Rides: 985

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Tuesday 1/30/24 @ 12:44 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 1/30/24 @ 12:9 AM
Difficulty: 6.73 / 10
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152kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/28/24 @ 9:45 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Christine D'Ercole
Sunday 1/28/24 @ 8:56 PM
Difficulty: 7.83 / 10
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224kj
75rpm
32%
14mph
20 min Witness Meditation
Kirra Michel
Sunday 1/28/24 @ 8:4 PM
Difficulty: 4.21 / 10
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5 min Witness Meditation
Anna Greenberg
Sunday 1/28/24 @ 7:27 PM
Difficulty: 4.67 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 1/27/24 @ 5:23 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 1/27/24 @ 4:50 PM
Difficulty: 5.87 / 10
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146kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/27/24 @ 12:44 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/26/24 @ 11:55 PM
Difficulty: 6.96 / 10
View Class
245kj
76rpm
38%
15mph