1scrappygirl
TX CRNA
Total Rides: 985

Following

1scrappygirl
TX CRNA
Total Rides: 985

Following

Workouts

10 min Breathing Meditation
Kirra Michel
Saturday 11/4/23 @ 7:26 PM
Difficulty: 3 / 10
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10 min Breathing Meditation
Kirra Michel
Saturday 11/4/23 @ 7:16 PM
Difficulty: 3 / 10
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20 min Witness Meditation
Kirra Michel
Saturday 11/4/23 @ 6:55 PM
Difficulty: 4.21 / 10
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10 min Focus Flow: For Riders
Kristin McGee
Friday 11/3/23 @ 10:55 PM
Difficulty: 4.16 / 10
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30 min Power Zone Ride
Denis Morton
Friday 11/3/23 @ 10:19 PM
Difficulty: 7.44 / 10
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157kj
77rpm
36%
15mph
10 min Peace Meditation
Anna Greenberg
Friday 11/3/23 @ 9:35 PM
Difficulty: 2.57 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 11/3/23 @ 9:14 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/1/23 @ 11:17 PM
Difficulty: 3.72 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/1/23 @ 10:43 PM
Difficulty: 6.63 / 10
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151kj
76rpm
37%
15mph
20 min Witness Meditation
Kirra Michel
Wednesday 11/1/23 @ 8:49 PM
Difficulty: 4.21 / 10
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