Workouts
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 10:48 PM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/7/23 @ 11:51 PM
Difficulty: 0 / 10
157kj
78rpm
36%
15mph
20 min Yoga Flow
Chelsea Jackson Roberts
Saturday 11/4/23 @ 11:23 PM
Difficulty: 4.38 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/4/23 @ 10:16 PM
Difficulty: 6.69 / 10
229kj
75rpm
37%
15mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Saturday 11/4/23 @ 10:12 PM
Difficulty: 0 / 10
kj
rpm
%
0mph