1scrappygirl
TX CRNA
Total Rides: 985
Following
1scrappygirl
TX CRNA
Total Rides: 985
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/10/23 @ 11:14 PM
Difficulty: 6.79 / 10
147kj
75rpm
36%
15mph
10 min Mindful Walking Meditation
Denis Morton
Friday 11/10/23 @ 10:42 AM
Difficulty: 2.25 / 10
212kj
74rpm
36%
14mph
20 min Focus Flow: For Riders
Mariana Fernández
Thursday 11/9/23 @ 2:6 AM
Difficulty: 4.67 / 10
15 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 11/9/23 @ 1:47 AM
Difficulty: 5.11 / 10
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/9/23 @ 1:6 AM
Difficulty: 6.54 / 10
145kj
73rpm
37%
15mph