Workouts

20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 11/15/23 @ 2:13 AM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/15/23 @ 2:2 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/15/23 @ 1:27 AM
Difficulty: 7.7 / 10
149kj
74rpm
35%
14mph
15 min Patience Meditation
Ross Rayburn
Tuesday 11/14/23 @ 11:45 PM
Difficulty: 2.28 / 10
 
15 min Yoga Flow
Mariana Fernández
Monday 11/13/23 @ 11:17 AM
Difficulty: 5.03 / 10
 
Monday 11/13/23 @ 10:55 AM
Difficulty: NaN / 10
 
10 min Riopy Meditation
Aditi Shah
Sunday 11/12/23 @ 8:10 PM
Difficulty: 3.35 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Sunday 11/12/23 @ 7:58 PM
Difficulty: 3.48 / 10
 
10 min Witness Meditation
Kirra Michel
Sunday 11/12/23 @ 7:48 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Sunday 11/12/23 @ 7:36 PM
Difficulty: 3.83 / 10