1scrappygirl
TX CRNA
Total Rides: 985

Following

1scrappygirl
TX CRNA
Total Rides: 985

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 11:52 PM
Difficulty: 8.15 / 10
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158kj
79rpm
35%
15mph
30 min Riopy Slow Flow
Aditi Shah
Saturday 11/18/23 @ 3:32 PM
Difficulty: 4.43 / 10
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30 min Walk & Talk
Matty Maggiacomo
Saturday 11/18/23 @ 2:49 PM
Difficulty: 6.38 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 11/17/23 @ 11:57 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 11/17/23 @ 11:8 PM
Difficulty: 7.66 / 10
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239kj
76rpm
37%
15mph
20 min Calming Meditation
Kirra Michel
Friday 11/17/23 @ 1:8 AM
Difficulty: 3.14 / 10
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30 min Yin Yoga
Kristin McGee
Friday 11/17/23 @ 12:34 AM
Difficulty: 4.25 / 10
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Thursday 11/16/23 @ 11:3 AM
Difficulty: NaN / 10
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30 min Focus Flow: Floor Poses
Kristin McGee
Thursday 11/16/23 @ 1:50 AM
Difficulty: 4.36 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 11/16/23 @ 1:9 AM
Difficulty: 6.68 / 10
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144kj
75rpm
36%
14mph