Workouts

30 min Walk & Talk
Matty Maggiacomo
Thursday 11/23/23 @ 11:45 AM
Difficulty: 6 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Wednesday 11/22/23 @ 4:1 PM
Difficulty: 5.93 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 11/22/23 @ 2:48 PM
Difficulty: 7.85 / 10
212kj
75rpm
35%
14mph
10 min Energizing Meditation
Anna Greenberg
Wednesday 11/22/23 @ 12:56 AM
Difficulty: 2.5 / 10
 
15 min Gratitude Meditation
Kirra Michel
Wednesday 11/22/23 @ 12:38 AM
Difficulty: 3.39 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Monday 11/20/23 @ 9:46 PM
Difficulty: 2.37 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 11/20/23 @ 9:35 PM
Difficulty: 3.53 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 11/20/23 @ 2:31 AM
Difficulty: 4.96 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/20/23 @ 1:55 AM
Difficulty: 6.81 / 10
147kj
78rpm
35%
15mph
15 min Focus Flow: For Riders
Ross Rayburn
Sunday 11/19/23 @ 12:39 AM
Difficulty: 4 / 10