Workouts

10 min Peak Performance Meditation
Mariana Fernández
Sunday 12/3/23 @ 8:26 PM
Difficulty: 4 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 12/3/23 @ 8:14 PM
Difficulty: 3.38 / 10
 
45 min Yin Yoga
Kristin McGee
Sunday 12/3/23 @ 12:5 AM
Difficulty: 4.4 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/2/23 @ 11:43 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Saturday 12/2/23 @ 11:10 PM
Difficulty: 6.43 / 10
122kj
75rpm
33%
14mph
20 min Calming Meditation
Kirra Michel
Friday 12/1/23 @ 10:46 PM
Difficulty: 3.14 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 12/1/23 @ 12:13 AM
Difficulty: 6.94 / 10
214kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/29/23 @ 12:15 AM
Difficulty: 3.19 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/28/23 @ 11:42 PM
Difficulty: 8.01 / 10
143kj
75rpm
35%
14mph
10 min Breathing Meditation
Kirra Michel
Tuesday 11/28/23 @ 10:17 PM
Difficulty: 0 / 10