Workouts

10 min Patience Meditation
Ross Rayburn
Friday 6/16/23 @ 3:20 AM
Difficulty: 3 / 10
 
15 min Meditation for Healing
Kirra Michel
Wednesday 6/14/23 @ 3:15 AM
Difficulty: 4.56 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 3:3 AM
Difficulty: 3.5 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 6/13/23 @ 2:12 AM
Difficulty: 0 / 10
 
Tuesday 6/6/23 @ 5:32 PM
Difficulty: NaN / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 6/5/23 @ 2:59 PM
Difficulty: 5.28 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 5/25/23 @ 9:59 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 5/25/23 @ 9:38 PM
Difficulty: 7.03 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 5/25/23 @ 9:27 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Wednesday 5/24/23 @ 10:35 PM
Difficulty: 7.47 / 10