Workouts

15 min Sleep Meditation
Ross Rayburn
Wednesday 1/11/23 @ 3:46 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 12:40 AM
Difficulty: 7.08 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 1/8/23 @ 4:42 AM
Difficulty: 3 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 1/8/23 @ 4:29 AM
Difficulty: 3.71 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/3/23 @ 3:42 PM
Difficulty: 7.18 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 1/2/23 @ 6:19 PM
Difficulty: 2.67 / 10
 
20 min New Year's Day Ride
Christine D'Ercole
Sunday 1/1/23 @ 4:55 PM
Difficulty: 6.4 / 10
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30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Thursday 12/29/22 @ 10:14 PM
Difficulty: 6.97 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Monday 12/26/22 @ 2:59 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/21/22 @ 4:4 AM
Difficulty: 0 / 10