Workouts

30 min Upper Body Strength
Rad Lopez
Tuesday 2/7/23 @ 12:41 AM
Difficulty: 7.72 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 2/6/23 @ 1:59 PM
Difficulty: 7.55 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 2/2/23 @ 6:54 AM
Difficulty: 3 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 2/1/23 @ 7:52 PM
Difficulty: 3.16 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 12:4 AM
Difficulty: 7.61 / 10
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10 min Calming Meditation
Ross Rayburn
Sunday 1/29/23 @ 10:42 PM
Difficulty: 3.47 / 10
 
10 min Peace Meditation
Kristin McGee
Friday 1/27/23 @ 4:58 PM
Difficulty: 4.67 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/27/23 @ 4:13 PM
Difficulty: 7.68 / 10
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20 min Full Body Stretch
Matty Maggiacomo
Tuesday 1/24/23 @ 2:55 PM
Difficulty: 3.82 / 10
 
20 min Core Strength
Emma Lovewell
Monday 1/23/23 @ 12:30 PM
Difficulty: 6.42 / 10