Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/1/23 @ 11:49 PM
Difficulty: 6.35 / 10
 
10 min Climb Ride
Alex Toussaint
Wednesday 3/1/23 @ 11:37 PM
Difficulty: 8.53 / 10
59kj
29rpm
80%
16mph
10 min Climb Ride
Kendall Toole
Wednesday 3/1/23 @ 11:24 PM
Difficulty: 8.3 / 10
70kj
28rpm
90%
17mph
Extra 10: Climb Ride
Alex Toussaint
Wednesday 3/1/23 @ 11:10 PM
Difficulty: 7.99 / 10
57kj
22rpm
100%
16mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 2/28/23 @ 8:6 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Tuesday 2/28/23 @ 8:1 AM
Difficulty: 6.43 / 10
 
10 min Happiness Meditation
Ross Rayburn
Tuesday 2/28/23 @ 7:51 AM
Difficulty: 5.33 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 2/23/23 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 2/21/23 @ 6:30 PM
Difficulty: 2.67 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 2/21/23 @ 6:18 PM
Difficulty: 3.75 / 10