Workouts

15 min Relaxing Meditation
Aditi Shah
Monday 3/13/23 @ 4:15 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Ross Rayburn
Saturday 3/11/23 @ 4:35 AM
Difficulty: 2.6 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 3/9/23 @ 7:31 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Thursday 3/9/23 @ 7:26 PM
Difficulty: 1.77 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 3/9/23 @ 4:17 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 3/9/23 @ 4:4 AM
Difficulty: 3.24 / 10
 
15 min Acceptance Meditation
Ross Rayburn
Thursday 3/9/23 @ 3:47 AM
Difficulty: 3.83 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 3/9/23 @ 3:10 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Thursday 3/9/23 @ 2:50 AM
Difficulty: 1.77 / 10
 
20 min Slow Flow
Aditi Shah
Wednesday 3/8/23 @ 5:31 PM
Difficulty: 4.12 / 10