Workouts

Friday 3/10/23 @ 3:12 PM
Difficulty: NaN / 10
 
Thursday 3/9/23 @ 4:42 PM
Difficulty: NaN / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Friday 3/3/23 @ 3:38 PM
Difficulty: 7.29 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 3/2/23 @ 10:3 PM
Difficulty: 7.05 / 10
 
45 min Bootcamp: Full Body
Adrian Williams
Tuesday 1/10/23 @ 1:29 PM
Difficulty: 8.03 / 10
 
15 min 2000s Walk
Jess Sims
Monday 1/9/23 @ 1:28 PM
Difficulty: 5.22 / 10
 
30 min Hip Hop Run
Adrian Williams
Monday 1/9/23 @ 12:55 PM
Difficulty: 7.53 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Monday 1/2/23 @ 11:19 PM
Difficulty: 7.46 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 12/31/22 @ 9:34 PM
Difficulty: 7.32 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 12/29/22 @ 12:54 PM
Difficulty: 7.2 / 10