Workouts

30 min Hip Hop Run
Marcel Dinkins
Wednesday 3/29/23 @ 12:26 PM
Difficulty: 7.34 / 10
 
Thunder 45
Adrian Williams
Wednesday 3/29/23 @ 1:14 AM
Difficulty: 8.21 / 10
 
30 min Intervals Run
Adrian Williams
Monday 3/27/23 @ 2:18 PM
Difficulty: 7.56 / 10
 
30 min 2000s Hip Hop Run
Adrian Williams
Monday 3/27/23 @ 1:41 PM
Difficulty: 7.34 / 10
 
45 min Hip Hop Fun Run
Rebecca Kennedy
Saturday 3/25/23 @ 2:59 PM
Difficulty: 7.57 / 10
 
Saturday 3/18/23 @ 1:30 PM
Difficulty: NaN / 10
 
45 min Hip Hop Run
Marcel Dinkins
Tuesday 3/14/23 @ 12:20 PM
Difficulty: 7.04 / 10
 
Tuesday 3/14/23 @ 12:16 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 3/14/23 @ 1:41 AM
Difficulty: 7.16 / 10
 
Saturday 3/11/23 @ 4:57 PM
Difficulty: NaN / 10