Workouts

45 min Power Walk
Rebecca Kennedy
Thursday 5/25/23 @ 12:49 PM
Difficulty: 5.29 / 10
 
30 min Hip Hop Bootcamp
Rebecca Kennedy
Thursday 5/25/23 @ 12:43 AM
Difficulty: 7.22 / 10
 
15 min Intervals Run
Jess Sims
Tuesday 4/4/23 @ 11:46 AM
Difficulty: 6.88 / 10
 
20 min R&B Run
Adrian Williams
Monday 4/3/23 @ 1:1 PM
Difficulty: 6.59 / 10
 
20 min Intervals Run
Alex Toussaint
Monday 4/3/23 @ 12:40 PM
Difficulty: 7.63 / 10
 
45 min 90s Bootcamp
Adrian Williams
Saturday 4/1/23 @ 5:59 PM
Difficulty: 7.81 / 10
 
Thunder 45
Adrian Williams
Friday 3/31/23 @ 12:29 PM
Difficulty: 8.54 / 10
 
15 min 90s Run
Adrian Williams
Thursday 3/30/23 @ 1:0 PM
Difficulty: 5.35 / 10
 
30 min HIIT Run
Alex Toussaint
Thursday 3/30/23 @ 12:29 PM
Difficulty: 7.67 / 10
 
15 min Beginner Run
Adrian Williams
Wednesday 3/29/23 @ 12:57 PM
Difficulty: 5.27 / 10