Workouts

Thunder 45
Adrian Williams
Saturday 6/3/23 @ 2:41 PM
Difficulty: 8.7 / 10
 
30 min HIIT Run
Alex Toussaint
Friday 6/2/23 @ 10:42 PM
Difficulty: 7.74 / 10
 
30 min 2000s Run
Alex Toussaint
Friday 6/2/23 @ 10:9 PM
Difficulty: 7.24 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Friday 6/2/23 @ 10:6 PM
Difficulty: 7.39 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 5/30/23 @ 3:20 PM
Difficulty: 7.2 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 5/30/23 @ 2:43 PM
Difficulty: 7.25 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/30/23 @ 2:16 AM
Difficulty: 6.65 / 10
 
30 min Intervals Run
Alex Toussaint
Monday 5/29/23 @ 2:25 PM
Difficulty: 7.81 / 10
 
30 min Hip Hop Run
Alex Toussaint
Monday 5/29/23 @ 1:53 PM
Difficulty: 7.54 / 10
 
30 min Club Bangers Run
Alex Toussaint
Sunday 5/28/23 @ 5:10 PM
Difficulty: 7.3 / 10