1rebrick
Lafayette, CA
Total Rides: 705

Following

1rebrick
Lafayette, CA
Total Rides: 705

Following

Workouts

30 min HIIT Run
Robin Arzón
Sunday 3/24/24 @ 12:27 AM
Difficulty: 8.26 / 10
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45 min Intervals Row
Ash Pryor
Saturday 3/23/24 @ 11:43 PM
Difficulty: 7.39 / 10
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30 min Endurance Row
Ash Pryor
Thursday 3/21/24 @ 3:35 AM
Difficulty: 6.74 / 10
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10 min Sleep Meditation
Kirra Michel
Thursday 3/14/24 @ 5:54 AM
Difficulty: 0 / 10
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15 min Relaxing Meditation
Kirra Michel
Wednesday 3/13/24 @ 6:17 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/12/24 @ 3:59 AM
Difficulty: 3.19 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/12/24 @ 3:13 AM
Difficulty: 8.25 / 10
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350kj
73rpm
45%
17mph
30 min HIIT Run
Kirsten Ferguson
Friday 3/8/24 @ 12:54 AM
Difficulty: 7.82 / 10
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20 min Recovery Run
Mariana Fernández
Saturday 3/2/24 @ 6:25 PM
Difficulty: 5.57 / 10
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30 min Intervals Row
Ash Pryor
Saturday 3/2/24 @ 5:50 PM
Difficulty: 6.42 / 10
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