Workouts

15 min Calming Meditation
Kirra Michel
Thursday 12/21/23 @ 4:12 AM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Thursday 12/21/23 @ 4:3 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kristin McGee
Wednesday 12/20/23 @ 7:49 AM
Difficulty: 3.83 / 10
 
15 min Calming Meditation
Kirra Michel
Tuesday 12/19/23 @ 7:30 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 12/18/23 @ 5:54 AM
Difficulty: 0 / 10
 
Extra 10: HIIT Run
Jess Sims
Sunday 12/17/23 @ 8:4 PM
Difficulty: 7.36 / 10
 
30 min 2000s Run
Alex Toussaint
Sunday 12/17/23 @ 7:33 PM
Difficulty: 7.25 / 10
 
30 min 90s Hip Hop Row
Ash Pryor
Sunday 12/17/23 @ 7:0 PM
Difficulty: 6.88 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 12/16/23 @ 2:36 AM
Difficulty: 3.89 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/16/23 @ 2:4 AM
Difficulty: 7.65 / 10
172kj
57rpm
45%
15mph