Workouts
116kj
70rpm
41%
15mph
87kj
60rpm
41%
13mph
88kj
58rpm
55%
18mph
160kj
65rpm
50%
17mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 3/8/23 @ 1:28 PM
Difficulty: 7.43 / 10
181kj
69rpm
43%
16mph
1kj
2rpm
66%
1mph
170kj
69rpm
42%
15mph
30 min Advanced Beginner Ride
Alex Toussaint
Friday 3/3/23 @ 1:26 PM
Difficulty: 7.43 / 10
176kj
68rpm
42%
15mph
171kj
64rpm
44%
15mph
159kj
62rpm
52%
17mph