Workouts

20 min Climb Ride
Alex Toussaint
Saturday 6/3/23 @ 1:16 PM
Difficulty: 7.95 / 10
118kj
60rpm
46%
15mph
30 min Full Body Strength
Adrian Williams
Monday 5/29/23 @ 12:45 AM
Difficulty: 7.81 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 5/20/23 @ 2:49 PM
Difficulty: 6.56 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 5/20/23 @ 1:48 PM
Difficulty: 8.12 / 10
263kj
65rpm
43%
15mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 5/20/23 @ 1:46 PM
Difficulty: 8.12 / 10
0kj
0rpm
44%
0mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 5/20/23 @ 1:39 PM
Difficulty: 8.12 / 10
15kj
55rpm
45%
13mph
20 min Mother's Day Full Body Strength
Robin Arzón
Sunday 5/14/23 @ 11:33 PM
Difficulty: 6.69 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 5/7/23 @ 1:47 PM
Difficulty: 8.07 / 10
214kj
72rpm
45%
17mph
20 min Climb Ride
Alex Toussaint
Friday 4/28/23 @ 10:58 AM
Difficulty: 7.95 / 10
148kj
62rpm
49%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/18/23 @ 12:19 PM
Difficulty: 7.89 / 10
208kj
66rpm
47%
16mph