Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 1/6/24 @ 7:40 PM
Difficulty: 5.72 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 1/6/24 @ 7:34 PM
Difficulty: 3.78 / 10
12kj
24rpm
47%
7mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/6/24 @ 7:0 PM
Difficulty: 0 / 10
159kj
67rpm
41%
14mph
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Wednesday 11/15/23 @ 12:22 PM
Difficulty: 6.2 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/15/23 @ 11:46 AM
Difficulty: 7.89 / 10
197kj
70rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/15/23 @ 11:45 AM
Difficulty: 7.89 / 10
0kj
9rpm
52%
3mph
5 min Cool Down Ride
Alex Toussaint
Monday 11/13/23 @ 1:39 PM
Difficulty: 3.69 / 10
0kj
0rpm
51%
0mph
5 min Beginner Barre: Upper Body
Ally Love
Monday 11/13/23 @ 1:28 PM
Difficulty: 5.82 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 11/13/23 @ 12:51 PM
Difficulty: 7.88 / 10
147kj
69rpm
39%
14mph
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 11/4/23 @ 6:7 PM
Difficulty: 5.86 / 10
25kj
23rpm
52%
7mph