Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 1/31/22 @ 5:4 PM
Difficulty: 8.68 / 10
192kj
65rpm
46%
15mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 1/27/22 @ 1:38 PM
Difficulty: 6.57 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/27/22 @ 1:6 PM
Difficulty: 8.25 / 10
161kj
62rpm
43%
14mph
30 min Climb Ride
Hannah Frankson
Thursday 1/27/22 @ 1:3 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 1/26/22 @ 1:32 PM
Difficulty: 6.88 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/26/22 @ 1:0 PM
Difficulty: 8.3 / 10
157kj
62rpm
43%
14mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 1/25/22 @ 12:46 PM
Difficulty: 6.56 / 10
 
20 min Climb Ride
Denis Morton
Tuesday 1/25/22 @ 12:24 PM
Difficulty: 7.86 / 10
99kj
75rpm
36%
14mph
10 min Arms & Light Weights
Alex Toussaint
Monday 1/24/22 @ 12:41 PM
Difficulty: 6.78 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 1/24/22 @ 12:9 PM
Difficulty: 8.36 / 10
158kj
61rpm
43%
14mph