Workouts

20 min EDM/Electronic Dance Ride
Jess King
Friday 2/4/22 @ 5:15 PM
Difficulty: 8.07 / 10
129kj
71rpm
43%
16mph
30 min Shadowboxing
Kendall Toole
Friday 2/4/22 @ 4:32 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 2/3/22 @ 7:47 PM
Difficulty: 6.88 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Thursday 2/3/22 @ 7:0 PM
Difficulty: 8.49 / 10
260kj
61rpm
45%
15mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 2/2/22 @ 5:42 PM
Difficulty: 7.12 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/2/22 @ 5:9 PM
Difficulty: 8.39 / 10
173kj
67rpm
42%
15mph
10 min Arms & Light Weights
Denis Morton
Tuesday 2/1/22 @ 6:41 PM
Difficulty: 6.54 / 10
 
30 min Power Zone Max Ride
Denis Morton
Tuesday 2/1/22 @ 6:9 PM
Difficulty: 8.54 / 10
170kj
71rpm
40%
15mph
10 min Arms Toning
Kendall Toole
Monday 1/31/22 @ 5:41 PM
Difficulty: 7.58 / 10
 
10 min Arms Toning
Olivia Amato
Monday 1/31/22 @ 5:37 PM
Difficulty: 7.55 / 10