Workouts

30 min Low Impact Ride
Alex Toussaint
Tuesday 3/1/22 @ 5:49 PM
Difficulty: 6.62 / 10
161kj
74rpm
39%
15mph
10 min Arms & Light Weights
Alex Toussaint
Friday 2/25/22 @ 3:32 PM
Difficulty: 6.56 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Friday 2/25/22 @ 3:30 PM
Difficulty: 6.88 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 2/25/22 @ 2:58 PM
Difficulty: 8.3 / 10
200kj
71rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/25/22 @ 2:57 PM
Difficulty: 8.39 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 2/24/22 @ 11:59 PM
Difficulty: 6.88 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/24/22 @ 11:27 PM
Difficulty: 8.16 / 10
177kj
70rpm
42%
15mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 2/22/22 @ 6:25 PM
Difficulty: 6.27 / 10
 
30 min Swizz Beatz Ride
Alex Toussaint
Tuesday 2/22/22 @ 5:53 PM
Difficulty: 7.92 / 10
177kj
72rpm
41%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 2/18/22 @ 7:59 PM
Difficulty: 6.77 / 10