Workouts

10 min Arms & Light Weights
Alex Toussaint
Thursday 3/10/22 @ 7:57 PM
Difficulty: 6.27 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Thursday 3/10/22 @ 7:10 PM
Difficulty: 8.19 / 10
253kj
67rpm
42%
15mph
45 min Climb Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 7:8 PM
Difficulty: 8.29 / 10
2kj
74rpm
32%
13mph
10 min Arms Toning
Kendall Toole
Tuesday 3/8/22 @ 7:25 PM
Difficulty: 7.58 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/8/22 @ 6:53 PM
Difficulty: 8.16 / 10
186kj
67rpm
44%
15mph
10 min Arms Toning
Alex Toussaint
Monday 3/7/22 @ 7:25 PM
Difficulty: 6.71 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 3/7/22 @ 6:53 PM
Difficulty: 8.13 / 10
182kj
68rpm
44%
15mph
10 min Arms Toning
Alex Toussaint
Thursday 3/3/22 @ 7:33 PM
Difficulty: 6.73 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Thursday 3/3/22 @ 7:1 PM
Difficulty: 7.82 / 10
147kj
71rpm
39%
14mph
10 min Arms Toning
Alex Toussaint
Tuesday 3/1/22 @ 6:21 PM
Difficulty: 7.34 / 10