Workouts

20 min Groove Ride
Cody Rigsby
Friday 4/8/22 @ 4:59 PM
Difficulty: 7.61 / 10
93kj
67rpm
39%
14mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 4/7/22 @ 5:45 PM
Difficulty: 8.69 / 10
206kj
61rpm
41%
13mph
10 min Arms Toning
Alex Toussaint
Thursday 4/7/22 @ 5:4 PM
Difficulty: 6.62 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/6/22 @ 12:39 PM
Difficulty: 8.15 / 10
212kj
63rpm
41%
14mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/5/22 @ 12:33 PM
Difficulty: 8.08 / 10
253kj
67rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/4/22 @ 11:56 AM
Difficulty: 7.93 / 10
149kj
65rpm
41%
14mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Wednesday 3/30/22 @ 12:58 PM
Difficulty: 5.77 / 10
44kj
82rpm
33%
14mph
10 min Arms & Light Weights
Alex Toussaint
Monday 3/28/22 @ 4:48 PM
Difficulty: 6.27 / 10
 
10 min Beyoncé Warm Up Ride
Alex Toussaint
Monday 3/28/22 @ 4:37 PM
Difficulty: 6 / 10
50kj
74rpm
38%
15mph
30 min New Tracks Ride
Alex Toussaint
Friday 3/11/22 @ 8:49 PM
Difficulty: 7.96 / 10
48kj
69rpm
38%
14mph