Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 4/18/22 @ 10:27 PM
Difficulty: 7.86 / 10
184kj
73rpm
42%
16mph
5 min Warm Up Ride
Alex Toussaint
Monday 4/18/22 @ 10:25 PM
Difficulty: 4.02 / 10
2kj
17rpm
36%
3mph
10 min Climb Ride
Alex Toussaint
Friday 4/15/22 @ 5:18 PM
Difficulty: 8.53 / 10
68kj
56rpm
51%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 4/15/22 @ 4:56 PM
Difficulty: 7.8 / 10
113kj
68rpm
42%
15mph
30 min Power Zone Max Ride
Denis Morton
Thursday 4/14/22 @ 12:56 PM
Difficulty: 8.54 / 10
161kj
71rpm
39%
14mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/13/22 @ 12:50 PM
Difficulty: 8.57 / 10
208kj
56rpm
43%
13mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/12/22 @ 11:57 AM
Difficulty: 8.2 / 10
237kj
64rpm
42%
14mph
45 min Club Bangers Ride
Alex Toussaint
Monday 4/11/22 @ 12:32 PM
Difficulty: 8.56 / 10
235kj
65rpm
42%
14mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Friday 4/8/22 @ 5:34 PM
Difficulty: 7.25 / 10
56kj
51rpm
42%
12mph
20 min New Tracks Ride
Alex Toussaint
Friday 4/8/22 @ 5:23 PM
Difficulty: 7.63 / 10
31kj
57rpm
39%
12mph