Workouts
16kj
59rpm
37%
12mph
185kj
71rpm
43%
16mph
103kj
53rpm
48%
14mph
127kj
72rpm
43%
16mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/1/22 @ 4:32 PM
Difficulty: 6.27 / 10
257kj
65rpm
43%
15mph
145kj
67rpm
40%
14mph
240kj
65rpm
42%
14mph
45 min HIIT & Hills Ride
Alex Toussaint
Thursday 5/26/22 @ 12:38 PM
Difficulty: 8.33 / 10
222kj
65rpm
41%
14mph