Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 6/20/22 @ 4:53 PM
Difficulty: 3.77 / 10
1kj
8rpm
35%
1mph
30 min HIIT & Hills Ride
Ally Love
Monday 6/20/22 @ 4:19 PM
Difficulty: 8.02 / 10
164kj
66rpm
42%
15mph
10 min Arms & Light Weights
Kendall Toole
Thursday 6/16/22 @ 10:40 PM
Difficulty: 6.63 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 6/16/22 @ 10:34 PM
Difficulty: 3.65 / 10
16kj
73rpm
31%
12mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/16/22 @ 10:1 PM
Difficulty: 8.28 / 10
166kj
67rpm
42%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 6/16/22 @ 9:45 PM
Difficulty: 8.29 / 10
15kj
67rpm
32%
11mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 6/15/22 @ 10:36 PM
Difficulty: 6.02 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 6/15/22 @ 10:3 PM
Difficulty: 8.46 / 10
137kj
60rpm
42%
13mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 6/14/22 @ 11:6 PM
Difficulty: 6.6 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 6/14/22 @ 10:35 PM
Difficulty: 8.76 / 10
140kj
69rpm
38%
14mph