Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 7/21/22 @ 6:7 PM
Difficulty: 6.73 / 10
144kj
77rpm
36%
14mph
18kj
69rpm
34%
12mph
169kj
68rpm
43%
15mph
257kj
63rpm
45%
15mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 7/16/22 @ 8:19 PM
Difficulty: 6.27 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 7:45 PM
Difficulty: 6.71 / 10
166kj
65rpm
44%
15mph
45 min HIIT & Hills Ride
Alex Toussaint
Thursday 7/14/22 @ 10:20 PM
Difficulty: 8.38 / 10
229kj
64rpm
42%
14mph
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 7/12/22 @ 9:41 PM
Difficulty: 7.73 / 10
180kj
57rpm
39%
12mph
197kj
68rpm
45%
16mph
259kj
64rpm
44%
15mph