Workouts
10 min Arms & Light Weights
Alex Toussaint
Friday 12/9/22 @ 1:28 PM
Difficulty: 6.88 / 10
177kj
60rpm
45%
14mph
189kj
66rpm
44%
15mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 12/1/22 @ 2:23 PM
Difficulty: 6.23 / 10
98kj
69rpm
39%
14mph
209kj
69rpm
46%
16mph
1kj
48rpm
30%
8mph
218kj
71rpm
45%
17mph
175kj
64rpm
52%
18mph