Workouts
174kj
68rpm
43%
15mph
142kj
66rpm
47%
17mph
217kj
62rpm
42%
14mph
10 min Arms & Light Weights
Alex Toussaint
Friday 1/27/23 @ 1:18 PM
Difficulty: 6.27 / 10
263kj
64rpm
44%
15mph
14kj
6rpm
42%
1mph
Extra 10: Intervals Ride
Alex Toussaint
Thursday 1/26/23 @ 12:44 PM
Difficulty: 7.49 / 10
50kj
76rpm
37%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/25/23 @ 1:1 PM
Difficulty: 6.76 / 10
169kj
71rpm
40%
15mph
147kj
61rpm
50%
17mph