Workouts

20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 6:59 PM
Difficulty: 7.37 / 10
59kj
58rpm
35%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/14/21 @ 10:27 PM
Difficulty: 6.66 / 10
57kj
62rpm
33%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/28/21 @ 8:56 PM
Difficulty: 7.29 / 10
93kj
48rpm
38%
10mph
20 min 80s Ride
Christine D'Ercole
Monday 7/26/21 @ 8:34 PM
Difficulty: 7.17 / 10
72kj
61rpm
40%
13mph
20 min Disco Ride
Jess King
Sunday 7/25/21 @ 9:19 PM
Difficulty: 7.17 / 10
83kj
60rpm
41%
14mph
20 min Groove Ride
Cody Rigsby
Monday 7/19/21 @ 10:51 PM
Difficulty: 7.08 / 10
80kj
54rpm
43%
13mph
20 min AFO Ride: Rosalía
Cody Rigsby
Wednesday 7/7/21 @ 9:54 PM
Difficulty: 0 / 10
65kj
66rpm
34%
12mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 6/16/21 @ 9:56 PM
Difficulty: 4.72 / 10
31kj
67rpm
34%
12mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/16/21 @ 9:46 PM
Difficulty: 5.81 / 10
 
10 min Low Impact Ride
Cody Rigsby
Wednesday 6/16/21 @ 9:35 PM
Difficulty: 4.76 / 10
33kj
65rpm
33%
12mph