Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 11/6/19 @ 5:20 PM
Difficulty: 8.21 / 10
125kj
70rpm
37%
14mph
30 min 2000s Ride
Cody Rigsby
Tuesday 11/5/19 @ 4:24 PM
Difficulty: 7.74 / 10
111kj
71rpm
35%
13mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 7:40 PM
Difficulty: 7.47 / 10
122kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 10/26/19 @ 11:43 PM
Difficulty: 7.77 / 10
0kj
0rpm
30%
0mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/23/19 @ 4:20 PM
Difficulty: 7.73 / 10
116kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/22/19 @ 3:25 PM
Difficulty: 8.01 / 10
111kj
71rpm
34%
13mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 10/21/19 @ 9:17 PM
Difficulty: 8.59 / 10
89kj
67rpm
39%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:53 PM
Difficulty: 7.98 / 10
116kj
70rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/15/19 @ 9:25 PM
Difficulty: 7.77 / 10
108kj
59rpm
38%
12mph
20 min Pop Ride
Cody Rigsby
Sunday 10/13/19 @ 10:45 PM
Difficulty: 7.49 / 10
91kj
71rpm
38%
14mph